Pregnancy Technique

The Webster Technique is a specialized chiropractic method designed to support pregnant women by addressing pelvic alignment and reducing tension in the surrounding muscles and ligaments. Developed by Dr. Larry Webster, this technique focuses on balancing the sacrum, pelvis, and associated soft tissues to create an optimal environment for both the mother and baby. Misalignments in the pelvis can contribute to intrauterine constraint, potentially affecting the baby’s positioning and leading to discomfort or complications during pregnancy and birth. The gentle, non-invasive adjustments used in the Webster Technique help restore proper biomechanics, promoting a smoother, more comfortable pregnancy and potentially encouraging optimal fetal positioning.

One of the key benefits of the Webster Technique is its ability to reduce stress on the uterus and nervous system, which may help with issues such as low back pain, sciatica, and round ligament discomfort. While this technique is often associated with helping babies in a breech position turn head-down naturally, it is not a direct breech-turning technique; rather, it aims to align the pelvis and relax the surrounding structures, allowing the baby more space to move into an ideal position on their own. Many midwives, doulas, and obstetricians recognize the Webster Technique as a safe and effective option for pregnant women seeking natural pain relief and improved pelvic function. Regular chiropractic care throughout pregnancy, including the Webster Technique, can contribute to easier labor, reduced delivery times, and overall improved maternal well-being.