Chiropractic Care
The Chiropractic Activator Technique (CAT) is a gentle, low-force spinal adjustment method that uses a handheld instrument called the Activator Adjusting Instrument. Developed by Dr. Arlan Fuhr in the 1960s, this technique provides a precise and targeted approach to correcting misalignments in the spine and extremities. Unlike traditional chiropractic adjustments, which often involve manual thrusts and joint cavitation (the “cracking” sound), the Activator delivers a quick, controlled impulse to specific areas, stimulating the nervous system and restoring proper joint motion without excessive force. This makes it a preferred choice for patients who may be sensitive to traditional adjustments, such as older adults, children, and those with osteoporosis or chronic pain conditions.
The Activator Method® follows a systematic diagnostic process to determine which areas of the spine require adjustment. Practitioners use leg-length analysis, neurological reflex testing, and motion palpation to assess imbalances and dysfunctions. The Activator device itself is designed to deliver a rapid impulse faster than the body’s natural tendency to tense up, making the adjustment both effective and comfortable. Research has shown that this technique can help with a variety of conditions, including back pain, neck pain, headaches, and joint issues. While some chiropractors use the Activator exclusively, others incorporate it alongside manual techniques. The method has gained widespread acceptance in the chiropractic community, with many patients appreciating its non-invasive, precise, and gentle approach to spinal health.
The Chiropractic Sacro Occipital Technique (SOT) is a specialized chiropractic approach that focuses on the relationship between the sacrum (base of the spine) and the occiput (base of the skull). Developed by Dr. Major Bertrand DeJarnette in the 1920s, SOT is based on the idea that proper alignment and function of the craniosacral system are essential for overall health and nervous system balance. This technique incorporates gentle, precise adjustments and specialized blocking techniques using wedge-shaped pelvic blocks, which help realign the spine and improve cerebrospinal fluid flow. Unlike traditional high-velocity adjustments, SOT emphasizes a more holistic, low-force approach to correcting dysfunctions in the spine, pelvis, and cranial system.
SOT practitioners categorize spinal imbalances into three main “categories” based on structural and neurological dysfunctions. Category I focuses on pelvic instability and cerebrospinal fluid circulation, Category II addresses ligament weakness and sacroiliac joint dysfunction, and Category III deals with more severe structural misalignments, including disc herniations and sciatica. SOT also incorporates elements of cranial therapy, recognizing the importance of skull bone movement and its impact on brain and nervous system function. Many patients seek out SOT for issues like chronic pain, headaches, TMJ dysfunction, and neurological disorders. While it remains a specialized technique within chiropractic care, many practitioners and patients appreciate its gentle, comprehensive, and integrative approach to spinal and nervous system health.
Active Release Technique (ART) is a specialized chiropractic treatment designed to break up scar tissue, release tight muscles, and restore normal movement in the body. Developed by Dr. Michael Leahy, ART is particularly effective for treating soft tissue injuries, repetitive strain conditions, and nerve entrapments. The technique involves a combination of precise manual pressure and patient movement, where the practitioner applies tension to specific muscles, tendons, ligaments, or fascia while guiding the patient through a range of motion. This helps release adhesions, improve circulation, and reduce pain, allowing the body to move more freely.
ART is widely used by chiropractors, physical therapists, and sports medicine practitioners to treat conditions such as carpal tunnel syndrome, sciatica, tennis elbow, plantar fasciitis, and shoulder impingements. Unlike traditional static stretching or massage, ART targets specific dysfunctions in soft tissues and works to correct them at their source. Many athletes and individuals with chronic pain seek out ART for its ability to provide fast, lasting relief and improve flexibility, strength, and performance. While the technique can be intense due to the deep pressure applied, patients often experience immediate improvements in mobility and pain reduction after treatment.
