READ, READ, READ!
We ALWAYS encourage our kids to read...we do it with them every night, we dress them up for World Book Day...
Modern Life Is Rubbish ( for our spines)
Why our posture is SO bad You all remember as kids being told; sit up straight, don't slouch, look at me when I am talking to...
Seeing the Chiropractor- A Personal Journey
Hippocrates (apparently) said “Look well to the spine for the cause of disease”...
When was your last posture or spinal health check?
Do you notice people's posture? If so you'll have noticed an increase in the amount...
Is worry a waste of time?
Do you think worry a waste of time? By Ruth Rose Many of us spend too much time worrying, instead of pursuing our goals...