I was born in Zambia, central Africa and this is where I first began playing squash. My love of the sport increased and I began to play professionally. I have been lucky enough to represent Zambia in many major competitions including the commonwealth games.

Unfortunately I suddenly found myself injured and not knowing quite what to do. I’d always had a very keen interest in sports injuries and rehabilitation and it was while researching my own injury that I stumbled upon the idea of studying as a sports therapist. Little did I know that from my own shoulder injury the career that was to shape my life was starting to grow. In 2006 I became a fully qualified sports therapist.

I specialise in deep tissue sports massage, sports injuries and rehabilitation, neck and back pain, muscular and joint injuries, posture correction and orthotics. Having been injured myself I believe it gives me a wide understanding of the stresses and strains that chronic and acute pain can put on not only the body but also our mental health.

I believe that chiropractic treatments and deep tissue manipulation work in harmony with each other and are now proven to have enormous benefits. We must listen to our bodies and service and maintain them as we do our cars without a second thought. Resorting to pain killing medication time after time is simply a quick fix to mask the pain but by doing so we ignore the underlying reason or cause.

I now have regular treatments once a week to help maintain a healthy mind/body balance. There is no need to wait until an injury happens. Simply having a deep tissue massage once a week helps release the build up of toxins in our body, revives us and gives our immune system a great boost.